by Yogi Sharon Q | Mar 31, 2023 | Yoga Classes
Friday night meditations are back This time with something special – Yoga Nidra for calming the mind and reducing stress. This class has been shown to be so good for one participant that it completely removed her anxiety! 7pm-8:30pm every 2nd Friday Eve (check...
by Yogi Sharon Q | Mar 30, 2023 | Yoga Classes
Book Your Place Friday night classes are back! This time with something special – every 2nd week featuring Drum sound healing session to relax, revive & recharge mind body & spirit. 7pm-8:30pm every 2nd Friday Eve (check dates as they may vary) Relax and...
by Yogi Sharon Q | Mar 23, 2023 | Yoga Classes
Focus is on relaxation and sound healing – at least 45 minutes of Gong healing sounds!7pm-8:30pm – Relax and recharge the mind for a great weekend! Opening Ceremony & Welcome Guided Yoga Nidra for relaxation and stress reduction Transformational Sound...
by Yogi Sharon Q | Feb 10, 2023 | Training
Learn to meditate like a guru with this inspiring 4-week certified short course at Yoga of Sound Studio in Cork City.You will discover: How to sense & connect with the energy of nature to return to the source. Journey meditation Inner Self Meditation Om Meditation...
by Yogi Sharon Q | Feb 8, 2023 | Yoga Classes
My new 30-minute “Yoga for Gusy” people series commences on Tuesday 14th February with Celtic Sounds Surya Namaskar. An inspiring class for any busy person on the run!
