Focus is on relaxation and sound healing – at least 45 minutes of Gong healing sounds!
7pm-8:30pm – Relax and recharge the mind for a great weekend!
Opening Ceremony & Welcome
Guided Yoga Nidra for relaxation and stress reduction
Transformational Sound Meditation for 60 minutes with at least 45 minutes dedicated to Gong Healing each person will receive an individual resonant hand gong sound treatment over and around the body as well as resonant deep healing tones from the large hung gongs to transport your mind on a journey to a deep theta states to promote maximum self-healing on a cellular level
Bring: A sleeping bag if you have one for maximum comfort on the mat. Your water bottle and you are welcome to bring your own yoga mat if you prefer.
Fee: €25 book your place and pay on the night
Bookings are essential as space is limited, book online from the link above.
Book online from the link above to reserve your place, and pay at the door.
Yogi Sharon Q
from Australia
Principal
Yoga of Sound Studio