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Sound Bath Checklist

Sound Bath Checklist

Before Booking Your Sound Bath Sound bath meditation is the practice of lying on a yoga mat with pillow and blanket, to experience a deep meditation and deep rest, while meditative sounds are played live in the room.  This is a wonderful way to promote the deep rest...
Candle-Lit Yoga Nidra & Sacred Drum Healing

Candle-Lit Yoga Nidra & Sacred Drum Healing

Book Your Place Friday night classes are back! This time with something special – every 2nd week featuring Drum sound healing session to relax, revive & recharge mind body & spirit. 7pm-8:30pm every 2nd Friday Eve (check dates as they may vary) Relax and...