085 831 3437
Yogi Sharon Q.

Yogi Sharon Q.

Principal

Complementary Therapist & Mind Coach, Yoga & Meditation Teacher & Musician
from Australia

Welcome

to Yoga of Sound Studio & Nature Retreat in the picturesque foothills of the Nagle mountains, less than 1 km outside the village of Ballyhooly in North Co.Cork. 

With forest and nature trails on the doorstep, a visit to Yoga of Sound Nature Retreat is food for your soul.  Choose from a range of inspiring classes, events throughout the year, including Sacred Sound Bath meditation with Gongs, Himalayan Bowls, Chimes, Hang drum & more; 30-minute Yoga for Busy People followed by cuppa & chat at Yoga Club Cafe; Meditation classes & Training; Sacred Womens Circles for manifesting your goals, Yoga Nidra meditation, along with practitioner training in Sound Therapy, Usui Reiki and Laughter Yoga, Wisdom of Danu Celtic Medicine Woman training with Orla Scanlan, and Grá na gCrainn Celtic Forest Bathing.

What inspires me the most is helping others to achieve their dreams.

Grá na gCrainn Celtic Forest Bathing©

Irish Academy of Sound Therapy
Training

Certified Laughter Yoga Training

Wisdom of Danu
Celtic Medicine Woman Training

Sacred Women’s Circles for Manifesting Your Goals

Other Classes, Workshops
& Events

All Events

Archives – Past Events 2023

Below is a small sample of inspiring events I’ve hosted at Yoga of Sound Studio.
If you’d like to see any of the following events re-scheduled, please get in touch, and I’ll schedule on a date to suit you!

What is the Yoga for Busy People series?

I wanted to create a simple but effective 30-minute practice which allowed me to fit Yoga anywhere into my busy days no matter what was on my schedule!

You will discover just how easy it is to build flexibility and improve your fitness with just 30 minutes of practice a day.

How Long is the Class?

My “Yoga for Busy People” classes start and finish on time.  The total class time is 35 minutes, allowing  you to get on with the rest of your day without further delay!

What Should I Bring?

Bring your water bottle and of course wear comfortable clothes which allow you freedom of movement.

Will the Class be Recorded?

No the class won’t be recorded. I will have separate online classes in the future, please don’t hesitate to ask and I’ll get them started sooner.

How Early Should I Arrive?

You should aim to arrive at least 10 minutes before class start time to allow yourself to be comfortable and relaxed.

Do I Need to Prepare for Class?

You should avoid food, tea or coffee for at least 1 hour before the class.  This will ensure you remain comfortable for the duration of the class.

Accreditation

"I love Sharon's Yoga Nidra classes, they have helped me so much."

DM, Switzerland

"I attended Sharon's womens circle while on holiday in Ireland and I know I was meant to be there. I can't thank Sharon enough. I feel so much more confident and happier in my life."

WS, New York

“Sharon has such natural calmness and positivity in her classes, I just know I was meant to find this place."

TK, Ireland

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