Yogi Sharon Q.
Founder & Principal Trainer
Complementary Therapist & Mind Coach, Yoga & Meditation Teacher & Musician
from Australia
Welcome
to my Yoga of Sound Studio & Nature Retreat in the picturesque foothills of the Nagle mountains, less than 1 km outside the village of Ballyhooly in North Co.Cork.Â
With forest and nature trails on the doorstep, a visit here is food for your soul. Choose from a range of inspiring classes, events throughout the year, including: Sacred Sound Bath meditation with Gongs, Himalayan Bowls, Chimes, Hang drum & more; 30-minute Yoga for Busy People followed by cuppa & chat at Yoga Club Cafe; Meditation classes & Training; Sacred Womens Circles for manifesting your goals, Yoga Nidra meditation, along with practitioner training in Sound Therapy, Usui Reiki and Laughter Yoga, Wisdom of Danu Celtic Medicine Woman training with Orla Scanlan, and Grá na gCrainn Celtic Forest Bathing.
What inspires me the most is helping others to achieve their dreams.
Latest Courses & Events …
Grá na gCrainn
Celtic Forest Bathing©
Courses & Events
Irish Academy of Sound Therapy Courses
Certified Laughter Yoga Courses
Wisdom of Danu
Celtic Medicine Woman Training
Sacred Women’s Circles for Manifesting Your Goals
Yoga Classes, Workshops
& Events
All Events
The Art of Sheltermaking – Women’s Retreat feat. The Living Architecture Centre
Join Eco-Building Designer from Australia Sharon Quigley of Eco-Living School,...
Divining Earth Energies & Power Towers Workshop with Alanna Moore
An experiential weekend workshop for people to practise at the cutting edge of...
Archives – Past Events 2023
Below is a small sample of inspiring events I’ve hosted at Yoga of Sound Studio.
If you’d like to see any of the following events re-scheduled, please get in touch, and I’ll schedule on a date to suit you!
What is the Yoga for Busy People series?
I wanted to create a simple but effective 30-minute practice which allowed me to fit Yoga anywhere into my busy days no matter what was on my schedule!
You will discover just how easy it is to build flexibility and improve your fitness with just 30 minutes of practice a day.
How Long is the Class?
My “Yoga for Busy People” classes start and finish on time. The total class time is 35 minutes, allowing you to get on with the rest of your day without further delay!
What Should I Bring?
Bring your water bottle and of course wear comfortable clothes which allow you freedom of movement.
Will the Class be Recorded?
No the class won’t be recorded. I will have separate online classes in the future, please don’t hesitate to ask and I’ll get them started sooner.
How Early Should I Arrive?
You should aim to arrive at least 10 minutes before class start time to allow yourself to be comfortable and relaxed.
Do I Need to Prepare for Class?
You should avoid food, tea or coffee for at least 1 hour before the class. This will ensure you remain comfortable for the duration of the class.
Accreditation
