by Yogi Sharon Q | Mar 23, 2023 | Yoga Classes
Focus is on relaxation and sound healing – at least 45 minutes of Gong healing sounds!7pm-8:30pm – Relax and recharge the mind for a great weekend! Opening Ceremony & Welcome Guided Yoga Nidra for relaxation and stress reduction Transformational Sound...
by Yogi Sharon Q | Feb 8, 2023 | Yoga Classes
My new 30-minute “Yoga for Gusy” people series commences on Tuesday 14th February with Celtic Sounds Surya Namaskar. An inspiring class for any busy person on the run!