by Yogi Sharon Q | Mar 23, 2023 | Yoga Classes
Focus is on relaxation and sound healing – at least 45 minutes of Gong healing sounds!7pm-8:30pm – Relax and recharge the mind for a great weekend! Opening Ceremony & Welcome Guided Yoga Nidra for relaxation and stress reduction Transformational Sound...
by Yogi Sharon Q | Feb 10, 2023 | Training
Learn to meditate like a guru with this inspiring 4-week certified short course at Yoga of Sound Studio in Cork City.You will discover: How to sense & connect with the energy of nature to return to the source. Journey meditation Inner Self Meditation Om Meditation...
by Yogi Sharon Q | Feb 9, 2023 | Latest News
Join us for Laughter Yoga dance – a new fitness program which combines aerobic style Bollywood dancing, laughter yoga exercises and breathing exercises. Laughter Yoga Dance is so simple, anyone can do it. Laughter Yoga Dance will not only improve your happiness, but...
by Yogi Sharon Q | Feb 9, 2023 | Training
This is the foundation module for the Academy of Sound Therapy Master Practitioner & Facilitator Diplomas. For more information including course outline...
by Yogi Sharon Q | Feb 8, 2023 | Yoga Classes
My new 30-minute “Yoga for Gusy” people series commences on Tuesday 14th February with Celtic Sounds Surya Namaskar. An inspiring class for any busy person on the run!
